Counselling Dublin

Ray Bourke

Counsellor & Psychotherapist

Offering a space where you can think clearly, feel honestly, and make different choices

Therapy

I help people become more present, open, and engaged in their lives.This involves thinking and feeling with greater flexibility, allowing you to notice what’s truly happening in the moment instead of getting stuck in old patterns. It’s about moving toward what genuinely matters to you, developing habits, and making choices that align with your values, rather than automatically reacting to stress or discomfort.Therapy isn’t about avoiding pain; it's about learning to confront it in a way that fosters growth. Instead of feeling trapped or held back by difficult emotions, you can learn to work with them, so they no longer control your life.I support clients facing:Anxiety & Stress
Bereavement & Loss
Depression
Relationship Difficulties
Trauma & Childhood Experiences
Life transitions & more

About

I’m Ray Bourke, a Dublin based counsellor and psychotherapist with a BSc in Integrative Counselling and Psychotherapy and a Level 9 Certificate in Cognitive Behavioural Therapy. As a pre-accredited member of the IACP, I adhere to the highest ethical standards, always prioritising your well-being.My approach is grounded in empathy, trust, and a deep respect for each person’s unique story. I don’t provide quick fixes or textbook answers.Instead, I offer a space where you can think clearly, feel honestly, and make different choices. If you’re tired of saying you're grand, constantly looking after everyone else, or feeling stuck in the same patterns, we can work through that together.